Sport & Fitness

We offer our trainees a QQI certified Sport & Fitness course set at both level 3 & 4  on the NFQ

The course covers a broad spectrum and has a working  relationship with a community based gym, allowing trainees to participate in the course on a more realistic  and individual level.

The Sports & Fitness course has produced plenty of success stories with former trainees going on to open up gyms and completing 3rd level education.



The QQI modules associated with the course are:

  • Health Related Fitness (level 3/4)
  • Food & Nutrition (level 4)
  • Application of Number (level 3)
  • Functional Maths (level 4)
  • Communications (level 4)
  • Personal Effectiveness (level 3/4)


Some shots of the trainees in action:

sports 1 a
Bike trip to Mullingar
sports 2
Ultimate Frizbee in the Phoenix Park
sports 2a
Circuit training in St.Catherine’s gym
sports 3a
Kayaking in Ballyfermot
sports 4a
Climbing wall in Tallaght
sports 5a
5 a side football


The National Framework of Qualifications below is marked at the level that our modules are set at:

Liberties Training Centre Dublin 8